|I bought this at Whole Foods. The children talked me into getting "vanilla" the last time, but I prefer "plain".|
|clockwise from left: Yogi Tea's Woman's Energy, this coffee, water, and my smoothie du jour.|
3/4 C almond milk
1/4 C fresh homemade yoghurt
4 frozen strawberries
small chunk fresh ginger root
drizzle of Knudsen's juice
(either this, this, this, or this)
(You may use your own favorite. I'm not a juice drinker, but my children LOVE these, and I prefer them for smoothies when I don't feel like pulling out my juicer - which is often.)
2-3 slices avocado
1 orange, rind removed
handful of ice
If you don't own a high-powered blender, you will need to make your bits of fruit, ginger, and ice smaller, and perhaps blend it in batches.
It feels so nice to have written a non-waffle post.